Fwumeei / Computer Engineer
†This Is Letting Go “
I didn’t know what I was looking for or why I sought, but I had been seeking for over 15 years. I read numerous spiritual books and attended many meditation retreats and workshops; but after I practiced this meditation, all my seeking stopped.
There are many benefits I got from practicing this meditation, but the major one is the letting go of the strong attachment to my daughter. I used to live in her world, always arranging, planning things for her; thinking that I knew what was the best for her life.
That was suffering for me. After subtracting the picture world, I realized that she doesn’t consume my thoughts anymore. I can respect her decisions, her life path….This is freedom for me and my daughter. This is letting go; I feel so free now. I am so grateful for this meditation.
Source: Meditationusa.org
